Face jóga - ležící

 

Lekce obličejové jógy v leže zaměřená na prokrvení vašeho těla a celkově zdraví.

Difficulty
beginner
Style
face
Focus
regeneration, relaxation
Equipment
bolster, yoga mat
Skill
body: relaxation, relaxed mimic muscles, mind: relaxation
Duration
10 mins
Verified
3/25/2024

Contraindications

Before using the service, consider your state of health and adapt the intensity of the exercise to your abilities. In case of any health limitations, consult a doctor.
Profile photo undefined

Jana Rachno (undefined)

Lektorka a školitelka jógy, zakladatelka nadace Seniorem s radostí a nově i milující maminka.
Show profile